https://alenashen.com/all-recipes daily 0.75 2025-09-30 https://alenashen.com/all-recipes/miso-chocolate-chunk-cookies monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/e1e8f6a1-20fb-4701-beef-0e9f76d7c30f/IMG_3287.jpg all recipes - Miso Chocolate Chunk Cookies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://alenashen.com/all-recipes/pandan-almond-crinkle-cookies monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/4924cd6f-6d97-4160-8217-9fddf705ca14/9F017064-2DF4-4FCF-AC07-68FA5D4B35FA.JPG all recipes - Pandan Almond Crinkle Cookies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://alenashen.com/all-recipes/honeycomb-cake monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/514198b4-a658-48df-9877-ee4580dda4da/IMG_2688.heic.jpeg all recipes - Jonathan's Bomb-Ass Bánh Bò Nướng (Vietnamese Honeycomb Cake) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://alenashen.com/all-recipes/genoise-sponge monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1620689318821-R0ZAF5KUOR09ZMYUYPTI/IMG_5805.jpg all recipes - Simple Genoise Sponge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1620689362594-U8WSTPCS5Q0MM8VEGUMP/IMG_5861.jpg all recipes - Simple Genoise Sponge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://alenashen.com/all-recipes/anabolic-french-toast monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1620690397327-41J7MUQKDRECYB2HS6LJ/71546F87-7F9C-413F-8225-B80F235C0D31.JPG all recipes - Anabolic French Toast sweet french toast with greek yogurt, cinnamon, mangoes, and maple syrup https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1620690404591-QVCZLS7ZOCID5RRM4RDN/IMG_5639.jpg all recipes - Anabolic French Toast savory french toast with spinach, cottage cheese, vegan chorizo, and avocado https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1620690400527-56UOEGG15WDJO3MLUMTQ/IMG_5574.jpg all recipes - Anabolic French Toast sweet french toast with greek yogurt, strawberries, and maple syrup https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1620690554532-XGTZOITOICKR0PXOD83D/IMG_5691.jpg all recipes - Anabolic French Toast savory french toast with sautéed spinach, mushrooms, bell peppers, & zucchini and grated parmesan https://alenashen.com/all-recipes/scallion-oil-noodles monthly 0.5 2022-12-19 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1619758288207-R5PI3FNR53FI65WWQIA9/IMG_5540.jpg all recipes - Scallion Oil Noodles Drunken scallion oil noodles with liáng pí rice noodles https://alenashen.com/all-recipes/chinese-steamed-egg monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1619754959307-L8M94LAX9N46LIUIY8Z5/IMG_4305.jpg all recipes - Chinese Steamed Egg https://alenashen.com/all-recipes/protein-pudding monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1619753672124-ZRS3QLRQSB0XSZN4MLHU/IMG_4442.jpg all recipes - Protein Pudding https://alenashen.com/all-recipes/buttery-garlic-parsley-shrimp-pasta monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1619752886156-R0MC7C5RC3CLSFNHZF7T/A90026D7-E71E-4199-943C-429A125D6207.JPG all recipes - Lemon Garlic Parmesan Shrimp Pasta https://alenashen.com/all-recipes/stabilized-strawberry-cream monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1619749292847-0EPTQPMSUVK1XUN2OSYF/CA230063-1DE2-4728-BA1A-74685B47534D.JPG all recipes - Stabilized Strawberry Cream https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1619749444417-RZXPBUB8M71EENW90YGS/IMG_4189.jpg all recipes - Stabilized Strawberry Cream https://alenashen.com/all-recipes/vegan-chorizo-chili monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1615778559158-43J89Z0LRSFLIGZYIYD3/IMG_3455.jpg all recipes - Vegan Chorizo Chili https://alenashen.com/all-recipes/mini-dulce-de-leche-apple-rose-tart monthly 0.5 2021-03-14 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1615705589129-N65AE6TATFANKOXWPULD/IMG_3401.jpg all recipes - Mini Dulce de Leche Apple Rose Tart tart sprinkled with powdered sugar! https://alenashen.com/all-recipes/homemade-speculoos-cookie-butter monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1614574642677-8JGWC3LVN79UZOHJ8SRU/IMG_2836.jpg all recipes - Homemade Speculoos Cookie Butter https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1614574670032-QJT8UFPQ9Y0DX4WSVB9G/IMG_2833.jpg all recipes - Homemade Speculoos Cookie Butter https://alenashen.com/all-recipes/chocolate-protein-milkshake monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1614574000856-4HNCEDEFFMW4UX1NKP04/IMG_2589.jpg all recipes - Chocolate Protein Milkshake shake topped with a swirl of whipped cream (not vegan) and a dusting of cocoa powder! https://alenashen.com/all-recipes/sauted-bok-choi-and-shiitake-mushrooms monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1614565199144-9OZC84M7EA7Q4MLSOKNS/IMG_2770.jpg all recipes - Sautéed Bok Choy and Shiitake Mushrooms https://alenashen.com/all-recipes/microwave-protein-mug-cake monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1613346861530-I97JEVPKDUE69H0O8TX7/IMG_1950.jpg all recipes - Microwave Protein Mug Cake mug cake with snickerdoodle MyProtein whey topped with a sprinkle of cinnamon https://alenashen.com/all-recipes/garlic-basil-mushroom-gnocchi monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1613343647614-1C33X0BIW29TXCTVH9PE/IMG_2297.jpg all recipes - Garlic, Basil, and Mushroom Gnocchi https://alenashen.com/all-recipes/lemon-genoise-with-cream-and-strawberries monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1610995238272-TXZ7C5NI6AW2N4AUUE1Q/Screen+Shot+2021-01-18+at+10.37.43+AM.png all recipes - Lemon Genoise with Cream and Strawberries https://alenashen.com/all-recipes/stabilized-tangy-whipped-cream monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1610995081433-L9FGICYA8XFAZAYZMWCL/Screen+Shot+2021-01-18+at+10.37.35+AM.png all recipes - Stabilized Tangy Whipped Cream tangy whipped cream on a lemon genoise sponge with fresh strawberries https://alenashen.com/all-recipes/creamy-zucchini-potato-soup monthly 0.5 2021-01-18 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1610992722888-BSR3IZVBHQQSWS8OOUKH/IMG_0814.jpg all recipes - Creamy Zucchini Potato Soup creamy zucchini potato soup with a swirl of cream (use coconut cream for a vegan option) and slices of homemade sourdough https://alenashen.com/all-recipes/sweet-potato-tangzhong-milk-bread monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609712711903-W28JJWGR4SOCD669KVF4/IMG_0765.jpg all recipes - Sweet Potato Tangzhong Milk Bread https://alenashen.com/all-recipes/sweet-potato-spiced-loaf-cake monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609712854276-5VEKMMK7NCQT1EE2GECJ/IMG_0751.jpg all recipes - Sweet Potato Spiced Loaf Cake https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609712878049-ISUX4QOGPV7Z5I3S1WW3/IMG_0743.jpg all recipes - Sweet Potato Spiced Loaf Cake https://alenashen.com/all-recipes/danish-butter-cookies monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1614023361041-8T63DGBNYYONUUTFBZUD/IMG_2384.jpg all recipes - Danish Butter Cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609711974045-QL99MD1D8QFXNOBQWQOT/IMG_0550.jpg all recipes - Danish Butter Cookies https://alenashen.com/all-recipes/crispy-four-cheese-mac monthly 0.5 2020-12-05 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606789770543-3UQ2PESRZPN9ASO74DYU/FullSizeRender-1.jpeg all recipes - Crispy Four Cheese Mac https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606789804888-LJDWCQ8CWJ8YVU95LBMO/FullSizeRender.jpeg all recipes - Crispy Four Cheese Mac https://alenashen.com/all-recipes/garlic-mushroom-pasta monthly 0.5 2021-03-06 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609712589646-347ZU6FA7VA6QHIXO46W/IMG_0665.jpg all recipes - Garlic Mushroom Pasta https://alenashen.com/all-recipes/jiggly-sponge-cake monthly 0.5 2020-12-05 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1607195335621-92171L1LMFEITRCTD5AO/IMG_0080.jpg all recipes - Jiggly Sponge Cake https://alenashen.com/all-recipes/apple-galette-with-salted-maple-whipped-cream monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606500140191-1CYXIVANDP245QRV0T1N/81968C63-2BDC-4B95-9259-BFCA473D80A7.JPG all recipes - Apple Galette with Salted Maple Whipped Cream https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606500341877-9TE204D7PB7L82OTRQW3/IMG_7661.jpg all recipes - Apple Galette with Salted Maple Whipped Cream https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606500269750-D2NND4AOF1H653GV5F4N/IMG_9882.jpg all recipes - Apple Galette with Salted Maple Whipped Cream https://alenashen.com/all-recipes/garlic-pull-apart-bread monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606499368687-L9M9H7Z2TIWB51M6S8YR/IMG_9880.jpg all recipes - Garlic Pull-Apart Bread https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606501190763-NVAMOG2ZRPO4KT9Z3EMA/IMG_3320.JPG all recipes - Garlic Pull-Apart Bread https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606501290218-Z25DAB5XTFPHY0SWS0PA/IMG_7759.JPG all recipes - Garlic Pull-Apart Bread https://alenashen.com/all-recipes/copycat-levain-chocolate-chip-walnut-cookies monthly 0.5 2024-08-27 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1605854023056-RKLA0C7MQJILN54EJ311/IMG_1757.jpg all recipes - Copycat Levain Chocolate Chip Walnut Cookie My instructions say to make 3-ounce cookies, but sometimes I like to make gigantic ones (like the one pictured). This one is 6 ounces, and I bake it for about 5 minutes longer. https://alenashen.com/all-recipes/faux-no-starter-sourdough monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1605856936036-9ILJMJW3G81BAY8AF5II/IMG_9786.jpg all recipes - Faux No-Starter Sourdough https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1605857046575-T5NL44QXXFHL5SZBRUAB/IMG_9785.jpg all recipes - Faux No-Starter Sourdough https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1605857010207-1J2R2SAYL81NPIO7RNZQ/IMG_9788.jpg all recipes - Faux No-Starter Sourdough https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1605857340035-PAZA3K0UA8GFEM90UDLR/IMG_9787.jpg all recipes - Faux No-Starter Sourdough https://alenashen.com/all-recipes/tangzhong-milk-bread monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604430832460-9RDVNJ8PDVOVVL4P76FO/IMG_9577.jpg all recipes - Tangzhong Milk Bread https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604430864921-YNYKZCWBLV5O79U89GMP/IMG_9408.jpg all recipes - Tangzhong Milk Bread https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604431077223-Z3ZKH59GLGZ8PJQTAM8H/Shape1.JPG all recipes - Tangzhong Milk Bread Roll dough into a 1/8th inch thick rectangle https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604431097181-3J4GDVZD5728RIXBABF0/Shape2.JPG all recipes - Tangzhong Milk Bread Fold the rectangle into thirds. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604431115160-NQSA31VYMRSAQCYHULM1/Shape3.JPG all recipes - Tangzhong Milk Bread Turn the rectangle lengthwise and use a rolling pin to roll out into a 1/8th inch thick rectangle, approximately as wide as your pan. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604431129466-QJG54WQZD24E32B014R7/Shape4.JPG all recipes - Tangzhong Milk Bread Roll the dough into a tight swirl. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604431137752-UWISU2QH4NEZYZ7E2ZEW/Shape5.JPG all recipes - Tangzhong Milk Bread Side profile of swirl. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604431162883-NB7OW324IV3IX39U2CAC/Shape6.JPG all recipes - Tangzhong Milk Bread Repeat previous shaping steps for all three sections of dough and place into container to rise. https://alenashen.com/all-recipes/healthy-pumpkin-cream-cheese-muffins monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604104926145-QLT72HFU1GRVUIWTAORR/IMG_9532.jpg all recipes - Healthy Pumpkin Cream Cheese Muffins https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1604104892840-V0T82ZHTQRT9HQOCY1V2/IMG_4258.JPG all recipes - Healthy Pumpkin Cream Cheese Muffins https://alenashen.com/all-recipes/best-overnight-focaccia monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597121923159-QI1Y5QCXU0PB0HI2GN76/IMG_7952.jpg all recipes - Best Overnight Focaccia Rosemary, thyme, and black pepper focaccia baked in a 18x13 sheet pan served with olive oil and balsamic vinegar https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597017338903-838ZFFTD1Z03NORTV1P8/IMG_7859.jpg all recipes - Best Overnight Focaccia Focaccia baked in a 9x9 square pan Our first time trying focaccia was at a local Maryland restaurant called Facci, and they had super thick and crispy slices of focaccia just like this! https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597017367793-XCBA85UUJTT2O1N6N9YJ/IMG_7828.jpg all recipes - Best Overnight Focaccia https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597017416678-YLPDIJS2UM4DKHT3Q9EH/IMG_7835.jpg all recipes - Best Overnight Focaccia https://alenashen.com/all-recipes/ynr7fpiwupph4pt03hnubayq576gl6 monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596835185421-GWEDIUOB1ORANAB0NL47/IMG_7789.jpg all recipes - Thyme Butter Leek and Carrots https://alenashen.com/all-recipes/tangy-garlic-beetroot-dip monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596778189327-7LGQ0LMWSCF0RCIA8SXM/IMG_7770+2.jpg all recipes - Tangy Garlic Beetroot Dip beetroot dip with olive oil toasted sourdough, honey mustard roasted brussel sprouts, and seared argentinian red shrimp https://alenashen.com/all-recipes/pasta-with-light-creamy-basil-tomato-sauce monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596676457192-J8FQH9QTH7IOKR7UN1FN/IMG_7752.jpg all recipes - Pasta with Light Creamy Basil Tomato Sauce https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596676478192-KVQPWJLJ7H6KA8MT6G7V/IMG_7751.jpg all recipes - Pasta with Light Creamy Basil Tomato Sauce https://alenashen.com/all-recipes/chilled-japanese-tofu-hiyayakko monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596676568652-NGLSYU72JHP647X7XAIL/IMG_7645.jpg all recipes - Chilled Japanese Tofu: Hiyayakko https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596676630960-PD3HPEQXOX8O0JB8VUX9/IMG_7649.jpg all recipes - Chilled Japanese Tofu: Hiyayakko https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596676603452-C0HB5PQ6UC1XAG4KQXRN/IMG_7648.jpg all recipes - Chilled Japanese Tofu: Hiyayakko https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596676680958-BMA5QR8LGXYVAUXHTJ7F/IMG_7652.jpg all recipes - Chilled Japanese Tofu: Hiyayakko https://alenashen.com/all-recipes/chilled-tofu-skin-cucumber-salad monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596736268387-DS2KLSEV3DHEGNQQZLXK/IMG_7758.jpg all recipes - Chilled Tofu Skin Cucumber Salad https://alenashen.com/all-recipes/stir-fried-oyster-mushrooms-and-tofu monthly 0.5 2020-08-15 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596676991544-TIWGY9QR60ZAJS57VCJJ/IMG_7329.jpg all recipes - Stir-fried Oyster Mushrooms and Tofu https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596677021212-JFKFGJU402G8Q0YYJAFI/IMG_7323.jpg all recipes - Stir-fried Oyster Mushrooms and Tofu https://alenashen.com/all-recipes/roasted-brussel-sprouts monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596067967599-ES1020FVBA5PSG28KI3E/IMG_7296.jpg all recipes - Roasted Brussel Sprouts roasted brussel sprouts with a finishing sprinkle of flaky sea salt and a crack of black pepper https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595999577717-EQ71I1X4JPVFTOX4L0IB/IMG_7291.jpg all recipes - Roasted Brussel Sprouts Brussel sprouts right out of the oven! I roast them all cut-side down to get the best caramelization and color. https://alenashen.com/all-recipes/baked-crispy-tempeh-fries monthly 0.5 2020-08-01 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596243985378-L2E51WESIUZU2ROD4HVJ/IMG_7421.jpg all recipes - Baked Crispy Tempeh Fries Tempeh fries with parsley flakes and sriracha https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595999711083-B4Q5QCBJ5LNPA00ZZ6PQ/IMG_7286.jpg all recipes - Baked Crispy Tempeh Fries thick-cut tempeh with roasted & fresh vegetables https://alenashen.com/all-recipes/crispy-pan-fried-tilapia-with-tartar-sauce monthly 0.5 2020-07-30 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596071220574-73KBSDZERL1WKU4UHLZX/IMG_7311.jpg all recipes - Crispy Pan-Fried Tilapia with Tartar Sauce pan-fried tilapia with tartar sauce and broccoli, white rice, and cucumbers https://alenashen.com/all-recipes/chia-pudding monthly 0.5 2020-11-27 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594940436490-0WJHBMN52APDWWNZ8XSA/55ED012C-2C7D-49EA-9B47-4BC22027870E.JPG all recipes - Chia Pudding https://alenashen.com/all-recipes/strawberry-ice-milk monthly 0.5 2020-11-27 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594841365575-28A4EF6LWMU9B6MSFSQD/IMG_9294.jpg all recipes - Strawberry Ice Milk https://alenashen.com/all-recipes/scallion-flower-buns-cong-huajuan monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594774100331-ZQAOZ9NAZAKRSLW5YOMD/D68C59EC-AC16-4D94-BD44-F34C68CDCD4E.jpg all recipes - Scallion Flower Buns: Cong Huajuan https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594775644271-ZLT4LVUHD6X11DTDY4S7/3539E8D4-917E-4567-84FF-DA136A4A230F.JPG all recipes - Scallion Flower Buns: Cong Huajuan 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recipes - Mung Bean Coconut Curry https://alenashen.com/all-recipes/chinese-tomato-egg-stir-fry monthly 0.5 2020-08-15 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596244305450-TFNU9CRZOWDOXM069I5U/IMG_7346.jpg all recipes - Chinese Tomato Egg Stir-Fry tomato egg stir fry with brown rice https://alenashen.com/all-recipes/turnip-cakes-luo-bo-gao monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596562359209-BLTR0T63Z39ZLC0FJNT5/IMG_7643.jpg all recipes - Turnip Cakes: Luo Bo Gao https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596562045067-SOA50YW03OVS2KCIDW35/20EA2DFF-4746-4BDF-B07C-19766AC9D978.jpg all recipes - Turnip Cakes: Luo Bo Gao thin-sliced luobogao (16 slices total) with vegan oyster sauce https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596561813483-QYRXXL7HMDJLNYI6RI5M/IMG_7640.jpg all recipes - Turnip Cakes: Luo Bo Gao 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impact whey protein powder https://alenashen.com/all-recipes/vanilla-chai-snickerdoodles monthly 0.5 2020-11-27 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594413980475-74KVHH9DKFTGV7SXFC4Q/429AB965-D5E7-4577-86FC-A7A6AB8464BE.JPG all recipes - Vanilla Chai Snickerdoodles https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594577251129-IWMWGEX0B9H3HXO6NTYC/023950E1-D9CA-4C89-BFBB-98CED9AA686F.JPG all recipes - Vanilla Chai Snickerdoodles https://alenashen.com/all-recipes/category/seafood monthly 0.5 https://alenashen.com/all-recipes/category/soup monthly 0.5 https://alenashen.com/all-recipes/category/bread monthly 0.5 https://alenashen.com/all-recipes/category/small+bites monthly 0.5 https://alenashen.com/all-recipes/category/salad monthly 0.5 https://alenashen.com/all-recipes/category/curries+%26+stews monthly 0.5 https://alenashen.com/all-recipes/category/high-protein+sweets monthly 0.5 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https://alenashen.com/about-my-site daily 0.75 2022-12-19 https://alenashen.com/sweets daily 0.75 2020-07-30 https://alenashen.com/home daily 1.0 2022-12-19 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1615613410771-MIM9YBXC849I6DIMUX9F/Screen+Shot+2021-03-12+at+9.27.33+PM.png home LifeByAlena throw pillow also available: apron, pin, stickers, magnets https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1615613570233-7JVUZPBNBX88577J7CHM/Screen+Shot+2021-03-12+at+9.29.54+PM.png home Squat Bench Deadlift t-shirt also available: long sleeve, baseball 3/4 sleeve, v-neck, & fitted tees; tank top & racerback; sweatshirt, zipped hoodie, & pullover hoodie https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1615613455882-EB7BFQ8JA51P9PU1LB20/Screen+Shot+2021-03-12+at+9.28.46+PM.png home Squat Bench Deadlift spiral notebook also available: stickers, magnets, hard cover journal, art board print, canvas tote bag https://alenashen.com/mains daily 0.75 2021-05-11 https://alenashen.com/grains daily 0.75 2020-08-06 https://alenashen.com/small-bites daily 0.75 2020-07-30 https://alenashen.com/a-taste-of-others daily 0.75 2021-05-18 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606785137661-FQZ3C2B31LQ3LOJH2UTZ/IMG_8067.jpeg a taste of others charcuterie board https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594960632829-HBQZDTT3IUDWVQOUW333/99AC3D43-ECE7-4444-8371-0D43E7DA7DC8.JPG a taste of others California roll on toast https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606630950042-C91ERTS24LNIMVM4UJE3/IMG_7437.jpg a taste of others sashimi: king salmon, ahi, ika, uni, masago, & pickled ginger https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594947588620-Y8T2X8WF6RH067C0Z277/IMG_5288.JPG a taste of others crispy salmon with napa cabbage & kabocha squash https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/f39faee2-2e00-4f0a-8787-d85794913680/IMG_5718.jpg a taste of others pan-fried witches butter https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596058211095-UEMT1A15U9NHKL2RKM8A/IMG_7274.jpg a taste of others pearl meatballs https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595697507024-45PMVOWTYKPL66WXMO2K/IMG_7168.jpg a taste of others tuna poké bowl https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594947785045-XRMB77PXK8NFCGGEC2MD/IMG_5337.JPG a taste of others murgh makhani https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594948088265-I9BI5B081LBNWH6HIEE6/IMG_5485.JPG a taste of others zongzi https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594948319968-NG4PZ61J0OYNI5SKZ9V6/IMG_4680.jpg a taste of others mapo tofu https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594948668295-OHK665HCYVJ455IFGUIR/708037BB-6957-44E2-A2BB-A55881391AF9.jpg a taste of others red lentil shakshuka https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594960603369-WF55A39AIQXXOHTWLONO/93B7885D-4ADA-41C1-8707-0BE656FA6421.JPG a taste of others avocado rose on toast https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594947846215-ZDS0J7YKDQGM8R2I7KCD/6D0CA12D-CD64-4429-9210-DDC8E0D79A0C.JPG a taste of others crusty french baguettes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594947949698-PXX1WJH5BF0WUDU22M2Z/6D89C08F-30D3-4CB8-80A8-90FB10D25EA5.JPG a taste of others paleo keto crackers https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594948036436-LV9ZDIRRD53OQB0AQ7A5/89DCE33A-A1FC-4A80-BCEF-8CA04A355C4B.JPG a taste of others herb fougasse 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https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596675987000-MJ8OH4SUAJ6BJC8WOOPD/IMG_7729.jpg a taste of others white and dark chocolate chip cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594960936318-J3ZCDR806GGECHHNBOJ1/708B371C-D7CA-4015-B79A-1962B0A993BE.JPG a taste of others chocolate cherry thumbprint cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594947717443-HZEIM6UPFW3V0LGS8HF6/97F2ACA2-E2E3-4C5A-A98A-692F8D50BB8A.JPG a taste of others lemon turmeric sugar cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606630577648-SBQ74YIAECB5RW72UYAF/IMG_8900.jpg a taste of others vanilla chiffon cake with fresh cream and berries https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594960733599-V7VDISC7B7IJF21FFLT8/2464240D-7625-4500-9CA8-7E4D1BDC1750.JPG a taste of others cinnamon roll sugar cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594960833983-IOWR6YK2LO1AF8DADORH/FEB95E2A-D30B-46B0-BD0B-2A9BBB0517B1.jpg a taste of others raspberry cheesecake cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594948512325-PK10ETTW1ZS5YDV5BPUR/5CE40673-5AA7-4B7A-95B7-558A4F00FD32.JPG a taste of others oreo cinnamon rolls https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606630573736-0NJSYPE03SE2UOM8UJ26/A2E4022D-3BA1-4B26-ADE5-F93630261981.JPG a taste of others snow skin moon cake with ube filling https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594961179141-C35Z3ZKECRFPHMXUEIBT/59F4A1B3-0EF5-4989-ACD0-A5D456291C45.JPG a taste of others vanilla white cake with fresh cream & berries https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609713180157-T2I2YWT2D6KTJDQ3W9F3/IMG_0558.jpg a taste of others brown sugar chocolate marshmallows https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594948556101-4Z029I92LBRHCH0YHKZN/6698C618-5B93-40ED-82B9-90AA645F36AE.JPG a taste of others blueberry scones https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609713581469-TBBAKZ2QHFUZ2M8KFNWP/308D1B81-4627-4EF4-9DB7-05691CF3A318.JPG a taste of others tiramisu cake with coffee-cognac-soaked genoise and cognac mascarpone cream https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606630575084-X9QE0DDRT7HW6IWMWNR8/IMG_8943.jpg a taste of others chocolate lava cake https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594960713934-KKUNNIET0YNQP2RNMJVO/09CC2592-FEEC-42DC-A8BB-E24AD2FAB2D1.JPG a taste of others espresso cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609713581474-TDPTDUG5NBV72LEQE59D/D1C26FCD-032A-4DBB-B02E-F46AEC9F8648.JPG a taste of others white cake with whipped cream https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594961540116-C6H51Q2QJN00PLPQLOCR/68974249-54C0-4385-A437-55809BCD2DAA.JPG a taste of others coffee malted cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594961075652-CQZTN2OSU3GNTBBOI8E3/9E519D24-88BF-40BC-B86C-BDCCD4451F55.JPG a taste of others almond vanilla white cake with raspberry jam & lemon cream cheese frosting https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609713179278-5CHP8DJCMFNAS8SK2OBX/IMG_0611.jpg a taste of others meyer lemon meringue tart https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1594961247526-JMVW3EZ2FY1WSVMZ4STI/FEFB22A7-D406-4CA1-9CE8-532C11C9D47A.JPG a taste of others oatmeal cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609713739826-VSBTFOI7XSBXSI12RQ87/IMG_0119.jpg a taste of others soft pretzels https://alenashen.com/oatspirations daily 0.75 2021-05-18 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yogurt, pepitas, & pumpkin spice https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598908906793-B2M0YS0L3O8FQOWFQL7P/IMG_8504.jpg oatspirations pumpkin spice latte: pumpkin egg white oats with espresso, half and half, pecans, & pumpkin spice https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597692357016-SJ9LKLX9JNOLQGIFJTMT/IMG_8183.jpg oatspirations pear almond tart: vanilla egg white oats, pear slices, toasted almonds, greek yogurt & Lotus biscoff biscuits https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609714047992-CUKUN75K8S59FT6ZNC9R/IMG_0346.jpg oatspirations greek yogurt with mango, pomegranate, & chia seeds https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597282811210-Z4F91CW19YPC38XRCAW6/IMG_0701.JPG oatspirations peaches 'n cream: chia proats with vanilla MyProtein whey & yellow peaches, greek yogurt, peach slices, & cashew butter https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595808047699-TKQ1WX2HRSTQW0HJO1MW/IMG_7237.jpg oatspirations piña colada: coconut almond egg white oats with pineapple, cashews, cashew butter, & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596561324762-49AKKOSTJ0YPDPK45106/IMG_7669.jpg oatspirations cinnamon raisin egg white oats with greek yogurt, peanut butter, kabocha squash, pumpkin seeds, coconut flakes, & black sesame seeds https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596561321387-HVAOJY7Y09CCH8EQ4BOW/IMG_7625.jpg oatspirations greek yogurt & chia pudding with yellow watermelon & lime juice https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596922414947-79OH8QKJ7NUV3XRXTI8P/IMG_7809.jpg oatspirations turmeric chia proats with snickerdoodle MyProtein whey, coconut almond milk, cashew butter, cinnamon, & a wild blackberry https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606629583572-YNKTQIYSNTAC975BJFTQ/IMG_6178.JPG oatspirations greek yogurt with red-heart kiwi, freeze-fried durian, coconut flakes, & chia seeds https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596243462272-Y6ZFN8B0YZTWS3I66H4F/IMG_7432.jpg oatspirations frozen coconut almond milk and strawberries, greek yogurt, & vanilla coconut chia pudding topped with golden kiwi, banana, pineapple, mangosteen, granola, & coconut chips https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595482336469-6XZOX5LI0I1II4464RDS/67B6042A-BAE2-4335-BEAA-E862B2671297.JPG oatspirations cinnamon egg white oats with friar plum, white nectarine, Rainier cherries, ginger, & a Ritual Energy ginger immunity bite https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597451895053-L4JABZEQ5UKI7CQ8IU67/IMG_5569.JPG oatspirations greek yogurt bowl with figs, candy dream grapes, blueberries, dark chocolate, hemp hearts, & honey https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1609713855098-PKJU2GC4UM04QD46ZGR6/IMG_6469.JPG oatspirations scrambled egg white, black bean, and onion with shredded cheese, tomato, greek yogurt, & cilantro https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606629478961-VP1KTMRO5OHEET0VC8IU/IMG_4974.JPG oatspirations chunky monkey: greek yogurt with banana, mini chocolate chips, & toasted walnut https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595865439472-J55GOSG3LPUS3HOPA5D3/IMG_7252.jpg oatspirations mediterranean: vanilla egg white oats with greek yogurt, figs, almonds, & grapes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595695951200-QRTBATFU25NZPR8VVFGA/IMG_7186.jpg oatspirations mediterranean: vanilla egg white oats with greek yogurt, figs, pistachios, feta cheese, & honey https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598546100566-6JCNC403TK8QWJ993L8P/IMG_8433.jpg oatspirations apple pie: cinnamon apple egg white oats with sautéed cinnamon apples, PBFit, raisins, walnuts, & pepitas https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595865439707-AAP7RXP5R5UO7FDM55E1/IMG_7256.jpg oatspirations fall harvest: maple egg white oats with greek yogurt, apple sauce, apples, pumpkin seeds, raisins, & cinnamon https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597692362148-54ZUTS760Z2N559W91EV/IMG_8184.jpg oatspirations banana cream pie: vanilla egg white greek yogurt oats with greek yogurt, bananas, cinnamon, & Lotus biscoff biscuits https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595808046401-VTVN77S7Y6FY548VIFW1/IMG_7207.jpg oatspirations toffee apple crunch: chocolate oats with apple sauce, coconut almond milk, greek yogurt, & butter toffee peanuts https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597122688181-00ICDI95WDPW2JVC092G/IMG_1372.JPG oatspirations caramel apple: apple chia proats with salted caramel MyProtein whey and diced apple, pecans, apple slices, & cinnamon https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606629274387-5UVXRHKL2MGIVNJNVKEK/IMG_8729.jpg oatspirations chia oats with salted caramel MyProtein whey, banana, and peanut butter https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595540703455-DLGHE2AKF2WNM11MAWM9/2D60DD13-D80F-4F9C-A6E2-B595F458A204.JPG oatspirations autumn banoffee: cinnamon toffee egg white oats with caramelized banana, crunchy PB, greek yogurt, & maple syrup https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598422084414-2OKTVY1FXE2VMEQM6NLE/IMG_8333.jpg oatspirations chunky monkey: banana nice cream with PBFit, peanuts, cacao nibs, chia seeds, & hemp hearts https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595865439446-UHRLE4L8X0QOOQJQBJC4/IMG_7258.jpg oatspirations power bowl: vanilla egg white oats with greek yogurt, apple sauce, raisins, pumpkin seeds, coconut flakes, almonds, cashew butter, & cinnamon https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598422088846-UGGYGZ32G2ZOXXA7UT7Z/IMG_8397.jpg oatspirations cookie butter: banana nice cream with Lotus biscoff cookies https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598422082110-F9NREU0YZGISS1S7NEJO/IMG_8400.jpg oatspirations mixed congee with whole oats, pearl barley, mung beans, foxnut seeds, lotus seeds, & spicy pickled mustard greens https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606629584009-CGYIKOAZ91V8MO5UH47R/IMG_5713.JPG oatspirations greek yogurt with fresh young coconut meat, mini chocolate chips, chia seeds, & granola https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606629272935-8ZFM3R8ZXSTYGC2U448V/IMG_8753.jpg oatspirations birthday cake nicecream bowl with vanilla cupcake goldfish https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612933349830-SWN9KKJXXMX15WLJ8IB2/IMG_2079+copy.jpg oatspirations greek yogurt with apple, apple crisp granola, bourbon maple syrup, & cinnamon https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596066881611-WZAXDK8CJ8AJJ6VBQV3F/IMG_7302.jpg oatspirations american-style english toffee: toffee egg white oats with butter toffee peanuts and dark chocolate https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598908907909-YOCP7QA0SPACIKW0BJR8/IMG_8494.jpg oatspirations white chocolate mocha latte: egg white oats with MyProtein white chocolate FlavDrops, espresso, foam milk, granola, & cacao nibs https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612933354677-9VBSUD16QDY9Z0U2MS3D/IMG_2073+copy.jpg oatspirations mixed oats with dried strawberries and pear, apple crisp granola, & mini chocolate chips https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597692364717-SMKR0P6RC1RDW0GZVZT5/IMG_8275.jpg oatspirations salted chocolate egg white oats with figs, deluxe chocolate PureProtein bar, 60% Ghiradelli chocolate, & flaky sea salt https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612933363204-MJOJ5IE9Q9YWHWOXEE5L/IMG_1403+copy.jpg oatspirations overnight chocolate proats with greek yogurt & strawberries https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606629691648-EBAM9VSBZ1BC0ZMJX460/IMG_6490.JPG oatspirations chocolate protein oats with mandarin orange, granola, & a Lindt dark chocolate square https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595613610792-BFZIW0X32QEDWAMP1L44/IMG_7154.jpg oatspirations chocolate cinnamon egg white oats with caramelized banana, crunchy PB, roasted peanuts, cacao nibs, & the crispy shards of stovetop oats https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595808046028-H1UH7UOQCXBPD704AF38/IMG_7205.jpg oatspirations black forest: chocolate egg white oats with greek yogurt, coconut flakes, & cherries https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595482307103-I9G8R3QSGVG67H80O3N3/4CD1AE47-46C9-4308-BF00-C8C9E2557A2A.JPG oatspirations sea salt dark chocolate egg white oats with grapefruit, pistachios, cacao nibs, & flaky sea salt https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612933358727-KJ78QMG5E4NFAXLX3M46/IMG_1583+copy.jpg oatspirations greek yogurt with sliced banana, strawberries, peanut butter, & chocolate covered pretzels https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595482488502-JEA95Z29157Y43LMZJ2I/IMG_5398.JPG oatspirations vanilla cinnamon egg white oats with pear & walnuts https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596561324032-CGXCEVT7C050XW0EEHQU/IMG_7525.jpg oatspirations cheddar cheese egg white oats with avocado, soft boiled egg, feta cheese, black pepper, red pepper flakes, cheddar cheese popcorn seasoning, & flaky sea salt https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596676204182-R9JDPTCCHBSLLOD3E84I/IMG_7743.jpg oatspirations matcha egg white oats with caramelized banana, coconut flakes, & black sesame seeds https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1597016686084-AIYUMBN25X1KZEOUOLG8/IMG_7862.jpg oatspirations matcha chia protein oats with birthday cake MyProtein whey, strawberries, greek yogurt, & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595482331866-W957AT5AAZRS6KB3O2D9/7E1C9750-9F0D-4392-B715-38A03D4DDDF4.JPG oatspirations white chocolate matcha egg white oats with banana, blueberries, goji berries, & Ghiradelli dark chocolate https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595482438954-DEACIH3VBSSDG6CFICKO/EA4B86FA-BAA1-4063-A40F-605B8B9DB136.JPG oatspirations white chocolate matcha oats with greek yogurt, red cherries, & white chocolate https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595482382128-O9Z5EUH90EXZMVJ62DN9/08487E74-06DD-4A3B-B33A-48576C901831.JPG oatspirations matcha chia oats with banana, blueberries, strawberries, greek yogurt, matcha chiffon cupcake, & hemp hearts https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598422086122-2M419UEGD5CURE8IZ7KW/IMG_8323.jpg oatspirations matcha egg white oats with a strawberry Pure Protein bar, strawberries, & a Lindor fudge swirl truffle https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595997977074-R4W6RUXTF5952KBYP3Y9/9F5DEEC8-4E4E-4B6F-A470-23909A286606.jpg oatspirations tropical: blended frozen pineapple, frozen coconut, frozen banana, greek yogurt, lime juice, & coconut almond milk topped with lime, pineapple, cherries, coconut flakes, & cashews https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595998050333-3KM8M79T4X7XNCDE2HY2/IMG_5669.JPG oatspirations green dream: blended frozen banana, frozen coconut, frozen zucchini, lime juice, greek yogurt, & almond milk topped with lime, zucchini, banana, lychee, lime zest, & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596582825075-1UR1XBFJ6CERDA5IANBE/IMG_7734.jpg oatspirations cookie monster: vanilla blueberry egg white oats with greek yogurt & raisin eyes and a dark & white chocolate chip cookie https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595997716821-CR9XYUMWJXTEY74G8ESK/IMG_7277.jpg oatspirations blueberry cheesecake: blueberry egg white oats with greek yogurt, whipped cream cheese, vanilla chia pudding, & blueberries https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612933370136-94LZZ694O3M2LQMHCPBQ/IMG_1362+copy.jpg oatspirations greek yogurt with blueberries, blackberries, strawberries, peanut butter, & granola https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595808197473-OX8Y4USN8TIOG0C9LDUD/613DFB78-E7B9-4C19-A5FF-88C333412359.jpg oatspirations red, white & blue: vanilla egg white oats with friar plum, blueberries, blackberries, red cherries, strawberries, & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606629043330-ANOOUKJV71UDUU5CLTBO/IMG_1008.JPG oatspirations blue bowl of voats: blueberry egg white oats with banana & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596561327507-GYW5P1ICFK7DZZ9JKSBV/IMG_7464.jpg oatspirations vanilla blueberry egg white oats with chia pudding, golden kiwi, figs, raspberries, chia seeds, & cashew butter https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606628364038-64B4K5KCJ6A4T2ERHTBO/IMG_0280.JPG oatspirations greek yogurt with pitaya, strawberries, frozen blueberries, & frozen banana https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598460970139-T7Q6DTOD14ULFU0NJ2RI/IMG_8423.jpg oatspirations blueberry crumble: cinnamon vanilla egg white oats with fresh blueberries, frozen blueberries, greek yogurt, & Lotus biscoff biscuit crumbles https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1596820016172-DHH92Y4Z1HXMZ71W12QS/IMG_7782.jpg oatspirations blueberry chia greek yogurt oats with PB, fresh blueberries, & cacao nibs https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595998086177-OGWYD285MG2309P9Y1NK/IMG_7289.jpg oatspirations blended frozen acai, frozen banana, frozen blueberries, greek yogurt, & almond milk topped with rambutan, golden kiwi, pineapple, granola, coconut chips, & cashews https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595998206971-AKA41KPBFAUEOI6NC6CE/CD94B0B3-1DDE-4AD4-A95A-6B98A67CEEB5.jpg oatspirations PB&J: blended frozen blueberries, frozen banana, greek yogurt, & almond milk topped with cacao nibs, banana, powdered PB, chia seeds, hemp hearts, & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595998025027-SJ7SEFIRT2UODYJBV4EO/E107D4DF-ACB4-446B-BCDC-AD2A96C77C1D.JPG oatspirations blended pitaya, frozen coconut, frozen banana, greek yogurt, & almond milk topped with lychee, goji berries, & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1598908907581-6XQ49RVFB9HOLT2MNZDI/IMG_8483.jpg oatspirations black sesame egg white oats with red dragonfruit, coconut flakes, & black sesame seeds https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1595998028556-PKL9EOGKGV1IQZ2U7IOL/DFA7E79F-0B50-403B-B31D-E643FD777D0C.JPG oatspirations blended frozen pitaya, frozen coconut, frozen banana, greek yogurt, & almond milk topped with chia pudding, mango, blueberries, &coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1606629270084-MLAHIQMTOZY88BOXK0PK/IMG_8723.jpg oatspirations greek yogurt with white peach, pineapple, pitaya, lychee, almonds, & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/e7865876-cac9-4270-84b1-bffb8e2ea99c/IMG_2182.jpg oatspirations steel cut oats & Greek yogurt bowl with passionfruit, blueberries, kumquats, & granola https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1fa2afac-f224-40da-a54b-cd76dcb16c55/IMG_2489.jpg oatspirations Greek yogurt bowl with granola, passionfruit, & a strawberry rose https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/9b3ecb84-50e6-4100-a697-fa8b94ba1d1d/IMG_2990.jpg oatspirations papaya & banana smoothie bowl with freeze-dried dragonfruit & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/bbbae995-4156-49b6-95a3-e893e6fe4d68/IMG_3094.jpg oatspirations chocolate nice cream bowl with brownies, cacao nibs, & coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1ad04e60-41f0-42c2-8a51-7370d5bbb6cf/IMG_3121.jpg oatspirations chocolate nice cream bowl with raspberries & cacao nibs https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/cc1eb907-558e-45cb-8375-d83786fb64cc/IMG_3620.jpg oatspirations matcha & mint nice cream bowl with a baby banana & mini chocolate chips https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/54a4cf8d-de90-490b-93fa-28b2cf7075fd/IMG_3681.jpg oatspirations dragonfruit nice cream bowl with coconut flakes https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/6b0eae67-589f-478e-b5a0-f4ce4c905c96/IMG_4531.jpg oatspirations papaya & banana nice cream bowl with mango, raspberries, strawberries, coconut flakes, & cacao nibs https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/ee46f810-6b95-4a12-be93-199f617fca6b/IMG_4560.jpg oatspirations papaya, strawberry, & banana nice cream bowl with strawberries, coconut flakes, & cacao nibs https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/d4e5e138-6676-4e8d-8259-cbca5740941a/IMG_5457.jpg oatspirations papaya & banana nice cream bowl with strawberries, coconut flakes, & cacao nibs https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/fa79a20f-1a21-46d1-8e46-c7cb18627847/IMG_5611.jpg oatspirations cottage cheese & berries https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/46615a24-b536-465f-8237-63274069357b/IMG_5898.jpg oatspirations Greek yogurt bowl with blackberries, banana, & almond granola clusters https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/91288f9b-cc77-4310-9565-3ddfe45c1bbb/IMG_5916.jpg oatspirations greek yogurt bowl with puffed rice, berries, & almond slivers https://alenashen.com/sourdough-log daily 0.75 2022-12-19 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612987399157-VBKCKCD52I30QYSL69JG/FullSizeRender%2Bcopy.jpg sourdough log - sourdough log Like many other people, I picked up the art of sourdough as a quarantine pass-time. Through many successes and failures, I’ve come to appreciate the beauty, intricacy, and simultaneous simplicity and complexity of a sourdough loaf. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/c8ffae5b-a844-4551-b082-b552c7c646b2/8%3A6+1.jpg sourdough log - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/6135ca2d-51a9-4522-8db6-a9a661ab4d41/8%3A6.jpg sourdough log - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/b5fd0031-f480-45ff-9021-927e129c7474/8-6-21+2+copy.jpg sourdough log - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/297d4f13-b92a-4aa4-8430-620e31fbb949/5%3A28%3A21+2.JPG sourdough log - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/478fbcdf-90c6-4fc4-89e5-20c99d296165/5%3A28+1.jpg sourdough log - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/d451164d-6d05-4794-a116-73c41e08247c/5-28-21+copy.jpg sourdough log - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/2ef4cc8c-f12a-4711-acf2-a4904b641e7c/5%3A28.JPG sourdough log - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1613516003799-OBICZ108ENPWSB779BQT/IMG_2347.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1613515965678-FIBV6SQ4EOWDZ9SZ562C/IMG_2343.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1613516214298-AS7G8O8YY1G1GTZXQ68V/IMG_2340.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1613516084757-ZQ7UHT992L89BIMBEX2A/IMG_2330.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612998064438-T9D96AGJXH1OH111IA0V/IMG_1430.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997975043-ZEGGDJIFQMAVKVHGSGWD/FullSizeRender.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997933281-C0D5BAZBFGO09BFPZ7RU/IMG_1425.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997905193-CWK26I2OYDOWYRED2UP0/IMG_1420.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612998296199-EQT73MP64RCFJ3SIFDWO/IMG_0834.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612998330959-OJ96YGF23CSR4N1MUDT1/IMG_0845.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997517377-IDK88H5XRBE1ICL2X8XO/IMG_0838.JPG sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997592079-1FJGKJGYDIC7LNQY2K3F/IMG_0850.JPG sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997785619-2LSMENL2S1IKSUS4MTBE/IMG_0795.JPG sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997822676-502QG6KAHT8PZIR3HREC/IMG_0801.JPG sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997400476-83B411F4BV9HR5RXD4PJ/IMG_0257.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997437354-BV7PLKE5KZPLWPW9COE2/IMG_0269.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997342157-O7PQQ2CNL8NDM1R0E02P/IMG_0204.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997317377-HD8C8VJISZONHPP1ZRFK/IMG_0186.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997108152-MCP1SXOKO19XSY0799QM/IMG_0150.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997134003-YS76K8ZS17W6BFDQR17X/IMG_0158.JPG sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612996920455-Q0QTQBIU261Y0C61U8TF/IMG_9825.jpg sourdough log https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/1612997254751-XTOFGIR1Q32SIQPTN6Y7/IMG_9816.jpg sourdough log https://alenashen.com/art daily 0.75 2022-12-19 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/8c794af3-fdd3-4cee-bcc3-aba0ed3178f0/Huanlin.jpg art Huanlin https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/2032850d-c1ff-4675-ad9d-35cd6e414234/LA.png art https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/9296b352-1370-448e-b150-a326ff233d12/Javan.jpg art Javan https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/d8ab63ea-70b9-41ca-860b-eebb4e537aa9/SBD+horizontal+transp.png art https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/0e4b1a4d-34ee-4917-a9f2-722bacfab030/Mom.jpg art Mom <3 https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/67e57fa9-6a7a-4b1d-b038-7706e5f6410b/Seattle.png art https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/b8159cda-fa8e-4d12-9ea6-f678cefc49d4/Sasha+and+Misha.jpg art Sasha & Misha https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/5c66399f-01cb-445e-887c-f2d5958f277c/Snoqualmie.jpg art Sno(w)qualmie https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/aacbdb2c-f95d-4180-b35e-732cdac2edb1/Snowflake+lane.jpg art Snowflake Lane https://images.squarespace-cdn.com/content/v1/5f079ed66e29a044c3459876/143d3575-b53e-469d-acb7-fc796bb1c7e3/Wenxi.jpg art Wenxi