Microwave Mochi (Daifuku)
What is daifuku?
Daifuku is a common Japanese confection consisting of mochi dough and a sweet filling. Typically served with green tea, it is a very popular snack and sweet. The dessert is traditionally made through a laborious process of pounding and shaping steamed glutinous sweet rice. However, glutinous rice flour can be found at supermarkets, and you can make this dessert in a matter of minutes in your own kitchen!
Variations
Daifuku is usually around the size of the palm of your hand, but I like to make them ~mini~.
The most common filling is sweet red bean paste (anko), but you can also fill them with fresh mango, strawberries (ichigo daifuku), sweet black sesame paste, or a combination of them! Find my homemade red bean paste recipe here.
Rather than rolling them in potato or cornstarch, you could also roll them in unsweetened desiccated coconut flakes for a tropical twist.
Prep Time: 20 mins
Yield: 16 mini daifuku (or 8 regular-sized)
Ingredients
- 120 g glutinous rice flour
- 30 g granulated sugar
- 180 g water
- 2-4 tbsp potato starch (for dusting)
- 2/3 cup sweet red bean paste or other filling
Directions
- Divide red bean paste into 16 small balls and place in refrigerator to firm.
- In a bowl, stir granulated sugar into water until fully dissolved.
- Place rice flour in a microwave-safe bowl. Pour sugar-water mixture into the rice flour and stir together until no lumps remain.
- Microwave mochi dough for 2 minutes.
- Remove from microwave, stir through quickly, and return to microwave for another 30 seconds or until it begins to inflate.
- Remove from microwave and stir through again.
- On a large sheet pan or cutting board, sprinkle potato starch and spread into a thin layer. Scoop out the mochi dough onto the sheet and cover in potato starch. Be careful, as the dough is very hot.
- Using a serrated knife or pizza cutter, divide dough into 16 equal pieces and flatten into a disk. It does not need to be perfectly round.
- Remove red bean filling from the refrigerator and place one ball of filling in the center of a flattened mochi disk.
- Form the dough around the filling, squeezing the seams together around it. Dust any sticky parts of the mochi with potato starch and repeat with the remaining mochi.
- Store at room temperature up to 24 hours or freeze immediately. Do not store in the refrigerator or the mochi dough will become brittle and dry.
For regular-sized daifuku, divide the filling and mochi into 8 equal pieces rather than 16. If you fill the daifuku with strawberries or larger fillings, I reccomend making larger daifuku so the mochi dough doesn't break.
Per mini mochi (no filling): 36 calories: 8.5 g carbs; 0 g fat; 0.5 g protein